"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh ...

Across 25 state-of-the-art models, poetic prompts achieved an average “attack success rate” of 62% for handcrafted poems and ...

In this fun science experiment, I use water beads and a bit of refraction to make a hidden elf magically appear in a bowl! It ...

The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...

Detectives often find important clues by digging through rubbish. That approach paid off tremendously for systems biologist ...

Scientists have uncovered a surprisingly simple way to draw far more nutrition from kale, revealing how a small ingredient ...

Food expert Krish Ashok highlights six science-backed breakthroughs — fertilisers, vaccines, antibiotics, sanitation, ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Watch a simple at-home experiment that shows how heat—not the material—makes a fire possible. Yes, even steam can set ...

Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...

The secret to crispy dosa is science. Understand the Leidenfrost effect and why the tawa’s temperature makes or breaks your ...

• Adding salt to whisked eggs about 15 minutes before cooking results in a softer, fluffier scramble. • The salt breaks up ...