In general, most healthy adults can safely have up to 400 milligrams of caffeine a day. That’s the equivalent of roughly four ...

The One UI 8.5 is currently available the US, South Korea, the UK, Germany, India, and Poland. Additional regions are expected to be added to the public beta over time. At the moment, the public beta ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

Polar introduces the Loop, a minimalist, screenless fitness tracker in India. It features 24/7 health monitoring, no subscription fees, multiple strap choices, and up to eight days of battery life.

Huawei Watch GT 6 Pro is one of the most appealing wearables I’ve had the pleasure to review in 2025. The robustly made 46mm ...

The Forerunner 165’s watch display features a colored screen that provides a clear view even during rapid movements.

A short-term pause in drinking alcohol (Dry January) improves sound sleep, positive mood, and better health, leading to ...

Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning ...

The deaths of more than a dozen poll workers amid India's massive voter roll revision exercise have set off a controversy.

To help you choose whether the Apple Watch or a Garmin smartwatch makes more sense for you, I've compared the two brands ...

Readers share how they approached their online and social media use in the weeks immediately after giving birth.

A wearable sensor amplifies subtle everyday sounds to boost mindfulness, helping reduce distraction and offering promise for ...