Your Apple Watch does more than tell time. It tracks your sleep, monitors heart health, and helps manage medications.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

My favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

In general, most healthy adults can safely have up to 400 milligrams of caffeine a day. That’s the equivalent of roughly four ...

We look at three key Samsung Galaxy Watch 8 features that make sleep data easier to read and turn into small, realistic ...

The One UI 8.5 is currently available the US, South Korea, the UK, Germany, India, and Poland. Additional regions are expected to be added to the public beta over time. At the moment, the public beta ...

Overview Good sleep tracking comes from a mix of sensors: heart rate monitor, SpO₂, motion, and these watches combine them to ...

The Oura Ring 4 Ceramic is currently priced at $500, which is on the pricier end for a health tracker. The regular Ring 4 is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let’s start with comfort. Rings and watches are ideal if you like wearing ...

We've tested a lot of health and fitness trackers in our time, but there's one that runs way ahead of the pack: Whoop. And ...

Polar Loop arrives as a screen-free wearable with activity, sleep and recovery tracking, subscription-free access and privacy controls, now available in India on Polar and Amazon.

MacRumors reported that Apple rolled out the release candidate (RC) version of watchOS 26.2, tvOS 26.2, and visionOS 26.2 to ...