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Got Audacious Goals This Year? 5 Top Tips For Tracking and Unpacking Your 2025 Cycling Training
The “PMC” was pioneered by TrainingPeaks way back in the day as a means of measuring short-term fatigue, long-term fitness, and the “form” that balances the two. Strava Premium now has its own ...
Complementing gamification is nudge theory, the behavioral economics framework developed by Richard Thaler and Cass Sunstein ...
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