Mohamed Salah has been left behind as Liverpool travel to Milan. And he took to social media to show he is training alone in ...

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive ...

Alongside the West Side Highway’s running trails and a few blocks south of Houston Street, you’ll find the Hudson River Park Tennis Courts. The three courts operate on a first-come, first-served basis ...

Kieran Brown trains and practices freestyle soccer tricks inspired by Ronaldinho. Honduras issues arrest warrant for ...

The Los Angeles World Cup 2026 Host Committee, the LA84 Foundation Play Equity Fund, and the community non-profits launched a ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.

In my 30 years working with people over 50, I’ve noticed the same pattern repeat itself hundreds of times. It’s not one big thing that stops people from staying active—it’s a combination of smaller ...

View post: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Erling Haaland emphasizes daily recovery, proper ...

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ABSTRACT: Background: Playing football in a hot, humid environment increases the risk of dehydration in youth footballers, which can adversely affect their performance. The aim of this study was to ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

An update on the fitness of Chelsea attacker Jamie Gittens has been provided after he was substituted whilst on England Under-21s duty. The 21-year-old was forced off during England's 2-0 win over the ...