To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A pulse oximeter measures blood oxygen levels at home and in healthcare settings. Abnormally low readings on a pulse oximeter might require medical care, especially if they are below 92%. Skin color ...

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