Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Long before global headlines called her “the world’s most beautiful runner,” Alica Schmidt was carving out a track life marked by persistence that never wavered. Over time, her craft sharpened, and ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

For many older adults, the goal of exercise isn’t to set a new personal record, but to maintain a high quality of life. This ...

A Wisconsin Army National Guard recruiter shows the test that highlights the endurance needed for military service and prepares recruits for real-world emergencies and basic training.

Are you looking to improve your endurance for better health and to hit running goals? Consider these essential tips. The post ...

Post the design restructuring set by the OnePlus 13s, the company has introduced the OnePlus 15. Along with the design change, the phone features the latest Snapdragon 8 Elite Gen 5 processor, the ...

Ferrari clinched a World Endurance Championship title double in the 2025 season finale in Bahrain -- its first top-class sportscar world title since 1972. Ferrari's third and fourth place at the 8 ...

SAN DIEGO, Oct. 20, 2025 /PRNewswire/ -- Seasats, a leading designer and manufacturer of autonomous surface vehicles (ASVs), unveiled the Quickfish at a multi-day U.S. Navy exercise off the California ...