Fitness icon Denise Austin has barely changed in the last 30 years.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

The fund aims to make 15-18 investments with an initial ticket size of Rs 8 crore to Rs 24 crore to support startups across ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Declan Rice, William Saliba and Leandro Trossard all missed Arsenal training ahead of Wednesday’s Champions League clash with ...

The rise of pickleball has been fueled by one of its greatest strengths: its inclusivity. As the world’s fastest-growing ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...