NEXT reports the 11 fastest-growing small businesses for 2025, focusing on renewable energy, healthcare, and emerging tech opportunities.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Be respectful. There will definitely be times when everyone is upset and disagreements get heated, and that’s fine, but ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

In his 11th season, Kendricks played eight seasons for the Vikings as a starter before moving on for one season with the ...

According to a recent Finnish study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more ...

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

Minimally invasive robot-assisted pars fracture surgery enabled most adolescent patients to return to sports in as little as six weeks, researchers with New York City-based Hospital for Special ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

We break down some of the weirdest, oddly specific sports tropes that keep showing up in media. 11-year-old killed in road rage shooting on the way to school, police say Opinion: Jen Psaki is right — ...