Once you have skied down mountains at speeds exceeding 80 mph, there are only so many ways to replace that feeling.

In other news, Arkansas Derby winner Sandman, unraced since late August, returned to Oaklawn Park's work tab to gear up for ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Objective To synthesise evidence related to the dissemination and implementation (D&I) of injury prevention interventions for female, woman and/or girl (female/woman/girl) athletes. Design Scoping ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Turns out something can be overdue in some ways and still come together at just the right moment. A perfect confluence of time, place, and people. Such is the case at Simmons University, which in the ...

Alo Yoga's equally stylish and comfortable activewear is hard to beat in terms of quality, but sitewide sales at the celebrity-loved brand are rare. Luckily, we can always count on Black Friday to ...

Welcome to the Fox News Sports Huddle Newsletter. SPEAKING OUT – Andrea Thompson was awarded the "World's Strongest Woman" title after a transgender controversy marred the competition. In a social ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in the photos Jennifer Lopez has been working on her fitness. On Nov. 22, the Kiss of the Spider ...