Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity. The loss of a loved one, a health problem, relationship issues, and financial ...