New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

There was a myriad of issues for the World Cup schedulers to cope with - The Athletic was given an insight into how fixtures ...

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Comments by President Trump, Health Secretary Robert F. Kennedy Jr. and some panelists suggest the committee is likely to ...

As the January JEE Main 2026 date approaches, this intensified daily Physics, Chemistry and Mathematics plan guides you ...

Michigan Football’s offense historically underperformed against Ohio State. We examine what happened and who is to blame for ...

A chaotic calendar produces shallow understanding, rushed work, and an academic culture driven by survival instead of ...

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

“Determine whether your final exam is cumulative or only information discussed in class since the most recent exam,” Volpe ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Placebo-adjusted mean weight loss of 11.3% (27.3 lbs) with 120 mg dose in the 36-week Phase 2b ACCESS study with a 10.4% adverse event-related treatment discontinuation ...