Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing ...

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

What Thanksgiving foods can dogs eat? What are the Thanksgiving foods that dogs can't or shouldn't have? Two vets weigh in.

Japanese frogs survive deadly hornet stings that reach lethal doses for mice, consuming Asian hornets despite repeated ...

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose balance.

Discover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like ...

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance and surprising depth to every dish.

Pineapple is packed with vitamin C, fibre and bromelain, helping boost immunity, improve digestion, cut inflammation and ...

A culinary expert has revealed five festive superfoods that could give your immune system a vital boost throughout the winter months. With the cold and flu season in full swing, consuming ...

While many may not associate festive dishes with health, they can provide a boost, whether you realise it or not. According to Dominic Smith, head chef at Danforth Care’s Pear Tree House, several ...