Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If you want to avoid fat gain over ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Paige VanZant kept her followers on their toes on Saturday, December 13, sharing a set of candid photos to Instagram that mixed post-workout confidence with sauna-side glow. The former UFC fighter and ...

When Central’s lead over Hollidaysburg was whittled to 12 points going into the final two bouts, the scoring table and fans ...

When Central’s lead over Hollidaysburg was whittled to 12 points going into the final two bouts, the scoring table and fans ...

Gabby Epstein is proving why she dominates the fitness-influencer space, and this time, she’s delivering nothing short of divine energy.

But the five-star reviews for this best-selling hot cream suggest it’s a bloody miracle in a bottle, with one shopper ...

Think 18kt gold is always better than 9kt? Think again. We unpack the outdated gold myths holding buyers back from choosing ...

Here's what it's like staying at the recently renovated Park Hyatt Tokyo, one of the most iconic hotels in the World of Hyatt ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Architect Scott Parks remodeled a Kessler Park ranch house for a growing family. The result is a modern heir to the eclectic charm of the coveted neighborhood.

Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...