PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Beach volleyball and rock climbing are two popular activities that can help you build upper body strength. Both sports ...

Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

Years ago, a small group of residents over 50 picked up the game and approached the city to see if they could purchase a net ...

The first newly completed residence near The Village is stepping forward in a new era for the area, which saw mass ...

Architect Scott Parks remodeled a Kessler Park ranch house for a growing family. The result is a modern heir to the eclectic ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

If you're looking to tone your inner knees, try doing exercises that target the muscles around them, such as leg raises, sumo squats, quad sets, and wall ball squats.

You don’t have to spend big to find truly great Black Friday deals. Here are the best Wirecutter-approved picks under $100.