Fitness entrepreneur Tracy Anderson stands with her two beloved dogs in the outdoor dining area of her historic Sag Harbor, ...

Climb NORA, a new climbing gym in Federal Way, opened to the public on Dec. 5 after a soft launch with members only, and is ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

We've all heard the saying, “Behind every great man is a great woman,” and that saying strongly applies to the wives and ...

Kendall Jenner offered Architectural Digest a tour of her "mad hatter" Los Angeles home complete with a ball pit, costume ...

Disclaimer: This article contains major spoilers for Stranger Things Season 5. Read at your own discretion.  After a ...

Grattan is describing friction, an essential quality for bouldering. Without it, all those boulderers you see in the videos ...

I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

The exercise is straightforward. You place your back against a wall, move your feet about two feet forward, and slide down until your thighs are parallel to the floor. Then you hold that position, ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...