Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

College of Idaho is cutting theater, communications and philosophy majors due to low enrollment. Students say the decision ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

The College of Idaho is eliminating theater, communications, and philosophy programs while adding finance, data science, and ...

The Caldwell-based liberal arts college is also dropping three majors and adding six new programs starting next fall.

Interns James Dawson and Andrew Bonilla excel at INL Cybercore, gaining hands-on cybersecurity and operational technology ...

Democratic Rep. Haley Stevens, who is running for an open Senate seat in Michigan, formally introduced articles of ...

Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

It is never too early, and maybe never too late, to learn financial literacy, and on Monday, Laconia Middle School students ...

The scientific study of both internal mental processes and observable behavior is known as psychology. It explains activities ...

The LoGuidice Educational Center honored more than 30 Career & Technical Education students during its annual National ...

Type 2 diabetes remission is possible with pharmacologic and nonpharmacologic interventions, but more research is needed on ...