Aerobic and concurrent training (CT, aerobic and strength training) improves body composition and metabolic profile; however, it is not known whether these positive outcomes acquired after aerobic or ...

FORT BLISS, Texas -- Soldiers suffering through an injury often deal with more than just physical pain; there are the frustrations of being unable to perform at their normal level and the stigmas ...

In 2015, Fort Bliss had one of the heaviest volumes of Soldiers on physical training profiles, meaning Soldiers were limited to activities/ exercises they could perform. Today, readiness has increased ...