Research and expert insights point to meaningful benefits for immunity, antioxidant protection and calf performance.

Researchers from the University of Windsor are using neutrons at the Department of Energy's Oak Ridge National Laboratory to ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Both Vitamin C and Vitamin E are skincare powerhouses, but they serve different purposes. Here's how each one benefits your skin and which suits your needs best.

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of Ophthalmology show that vitamin E plays a crucial role in reducing the risk of ...

Feb. 3, 2025 Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Along with advancing lung health research, neutron research at ORNL enables researchers to make groundbreaking discoveries that support critical areas, such as artificial intelligence, quantum and ...