This strategic plan for assessing and addressing high-priority tasks can help you and your leadership team make meaningful ...

The “10-minute” planning window will only work if I don’t have to keep repeating myself to ChatGPT every morning. So, I gave ...

Council bosses are expected to sign off on plans to hand over a car park to Shipley College at a meeting next week.

Russia would make sweeping territorial gains and Ukraine would get an as-yet-undefined U.S. security guarantee under the Trump administration’s 28-point proposal to end the deadliest conflict in ...

You do not need a sprawling system to run a focused week. You need a few simple dashboards that surface what matters, hide what does not, and help you make one clean decision at a time. The payoff is ...

This week’s dinner plan includes recipes that are lower in sodium and saturated fat to support heart health. Each meal is balanced with protein, carbs and healthy fats for something satisfying and ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...

The government shutdown is about health care. Democrats say they want to extend tax subsidies for the Affordable Care Act's insurance plans or else premiums will spike. Republicans are refusing, ...

This cozy fall dinner plan is full of balanced meals that have around 500 calories each. Each dish highlights lean proteins, whole grains and veggies, making it both comforting and nourishing. Simple ...