Most of us love the idea of gaining a clearer understanding of who we are. We anticipate feedback with nervous excitement (or concern) because there’s often a question mark around what other people ...

Substance use in children can start as early as middle school. While experimentation is common in teens, it's important as a parent to know how to have conversations that can prevent abuse and protect ...

According to Holly Lee, a seasoned career coach at Holly Lee Associates and a former recruiting leader at Amazon, Meta, and Google, there’s no need to panic. Instead, take it as an opportunity to ...

For people who have taken career breaks, four little words—“What do you do?”—can provoke dread. It seems to conceal a bundle of judgments: What’s your social status? What’s your income? What’s your ...

Are you a good enough friend, employee, partner, or parent? Are you thin, attractive, smart, and nice enough? If you have doubts about yourself, you’re not alone. In fact, clinical psychologist Ronald ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for ProPublica’s User’s Guide to Democracy, a series of personalized emails that help you understand the upcoming election ...

You want to get some exercise—go for a run, take a yoga class, or even just get out of the house for a short walk. The weather’s beautiful, you know you’ll feel much better afterward, but you just can ...

Yes, step right up folks, the show is beginning. Magically, I will reveal to you what women are really thinking, wanting, and wishing for, all without leaving this desk chair. This comes from years of ...

In the past two months, multiple people have been attacked by sharks in Florida, Hawaii and Texas. And while some of these occurrences may not be out of the ordinary, they still create an element of ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...