Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

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App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

Discover how the ancient Japanese Gyoji system can help you build consistent, unbreakable habits. Learn its principles and ...

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Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Dopamine neurons, which are responsible for reward and motivation in the brain, are active even during sleep. A new study ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Emotion and motivation are central constructs in educational psychology, exerting a profound influence on the processes and outcomes of foreign language ...

The latest Inside Football newsletter from Miguel Delaney examines Mohamed Salah’s changed status at Liverpool, how recent ...

Masking” is part of life, especially for those with autism or A.D.H.D. But hiding your true self comes with a cost.