Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s ...

Protein is an essential macronutrient for your child's growth and overall development. Protein, also known as the building block of the body helps with the recovery and repair of tissues in the ...

Eating a healthy lunch is not very easy, especially when dealing with the kids and ensuring they have adequate proteins in their diet. Protein is necessary for children to grow, maintain energy levels ...

Do you have fussy eaters at home and want them to eat right? Then you need to pause and read on! Blame it on the taste, flavor or simplicity of the meals; convincing kids to eat healthy and nutritious ...

Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning meals. Incorporate eggs in various forms, use nut butters on toast or fruit ...