Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Our staff's favorite albums from the year that was.

“I never rinse marinade off meat before cooking because it defeats the purpose,” he says. When you rinse, you’re literally ...

Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

No need for an energy bar. Pre-workout energy boosts come in just about every medium on the market. From protein bars to supplement pills to pre-workout powders, there are seemingly endless options ...