The daily routines of people around the world all tend to have this in common. You’ll be happier if yours does too.

The Erythrocyte Sedimentation Rate (ESR) test measures how quickly red blood cells (RBCs) settle at the bottom of a test tube within one hour. It is a simple, routine test suitable for people of all ...

Asked who owns the tanker seized by the U.S., Trump declined to answer. He also said he had not spoken to President Nicolás ...

Lynne Peeples is a science journalist in Seattle, Washington. Near the end of his first series of chess matches against IBM’s Deep Blue computer in 1996, the Russian grandmaster Garry Kasparov ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...

People think they’re short on hours, but research shows they're actually trapped in a distorted internal timeline shaped by stress.

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Cortisol is the body's main stress hormone. Too much cortisol over time may harm memory and brain health, but the cortisol-dementia link is complex and mostly correlational. Managing stress, sleep, ...

Hot water with lemon is a popular morning beverage that provides several health benefits. Enjoying this warm beverage daily may help prevent dehydration, support digestion, boost energy levels, and ...