Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Kendall Jenner has turned heads once again, but this time, it’s not for one of her runway fits. Instead, the model has caught ...

A new study reveals working from home impacts mental health differently for men and women. Hybrid setups significantly ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

There’s a pocket for your phone, keys, hydration flask and bladder as well as a place to attach hiking poles and a bike light ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she had to say.