When Alexandre Pantoja said he’d “be back sooner than you think” he wasn’t lying. The former UFC flyweight champion is ...

Tia Mowry is all about a hair change. Mowry, 47, debuted a major hair transformation after slaying with hip-length braids ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

In early December, USAF F-35A Lightning IIs and F-16 Fighting Falcons took part in agile airpower exercises across the Baltic ...

The latest social trend blowing up is sharing what was on your 2025 Spotify list and even our favorite celebrities are ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...