Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking GLP-1 receptor agonists.

The Russian Army fitness test looks simple on paper, but it absolutely destroyed me. As a skinny American, I struggled with ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Why have I gone minimalist? A big part of why I switched camps has to do with the work-from-home trend. The change meant that ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

Iran’s IRGC staged one of its most massive military drills in years, integrating AI-guided air-defense systems, drones, and ...

X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.

If you’re a longtime reader, you probably know that our newsroom selects 10 breakthroughs every year that we think will ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies with ...

ING reports outcome of 2025 EU-wide transparency exercise ING Group acknowledges the announcement from the European Banking Authority (EBA) and the European Central Bank (ECB) regarding the 2025 ...