Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana ...

Jogging and circuit training are two popular workout regimes that promise to boost metabolism. While jogging is a steady-state cardio exercise, circuit training involves a series of exercises ...

Explore the five key habits that keep Bollywood legend Dharmendra healthy and energetic in his 80s, focusing on willpower, ...

Winter can make people feel tired and less active, but there are easy and affordable ways to stay healthy and fit even when ...

General Dynamics Land Systems (GDLS) is negotiating a deal with the US Army to provide an upgraded version of its Precision ...

The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.

Joggers, cyclists and other people doing outdoor workouts may be losing out on health benefits, lower cancer risk and added life expectancy if they exercise in polluted city air, new research suggests ...

In an industry-first for the UK care sector, Portsdown View care home in Bedhampton recently extended access to its ...

Looking fashionable while feeling comfortable isn’t always easy, especially while at the gym. You’re constantly moving around ...

A final sweep of 60 years of evidence reveals durable truths about how development succeeds and fails.

The move follows an appeal from the parliament to release an additional 2 billion euros ($2.3 billion) in support for Kyiv ...