Learn how one person living with bipolar disorder plans ahead for mania, using safeguards that protect safety, finances, and ...

A while back, I received a phone call from someone who wanted to check in on the state of my thoughts. I was having a trying mental health day, and I had phoned this person earlier requesting some ...

Lethargy and bone-deep fatigue are much more than ordinary tiredness. This kind of exhaustion can make a regular day feel unusually demanding. You might wake up after a full night’s sleep already ...

I have noticed a connection between my bipolar depression and isolation. One of the main problems I face during depressive episodes is withdrawing from life and isolating myself from everyone. During ...

From occasional to none at all, people living with bipolar disorder opened up about how drinking affects their mood and daily life. Deciding whether alcohol fits into your life can feel especially ...

The holidays can often be the hardest time of the year for dealing with loneliness and the mood shifts that can accompany it. This year may be the perfect opportunity for a new personal project or ...

Stopping my medication led to a painful spiral, but the path back showed me the strength of support, structure, and everyday gratitude. Getty Images (Stock photo posed by model) Fed up with weight ...