Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our neural pathways. Here's what the studies say.
Most people care about fairness at work. But would-be allies often feel like impostors. The resulting cycle of anxiety is bad ...
Psychiatric disorders increase risk of suicide and suicide attempts. Recent research provides evidence that medical illnesses ...
The holidays can be beautiful and stressful. This article shows how the 70–20–10 rule can help you handle tense moments with ...
Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.
Holidays with difficult relatives can feel overwhelming. Use these strategies to set boundaries, stay calm, and plan for a ...
Scientists anticipate a future where transgender people could create their own gender-affirming hormones and even produce ...
Gifted children tend to obsess over existential realities. Their parents, in turn, struggle with addressing their worries, ...
Over 50% of Americans turn to social media for health advice rather than medical sources. But who is influencing us when it ...
A new study shows that Gen Zers don’t share the same values as their employers. Could there be an answer in the middle?
Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will ...
AI shapes decisions, identity, and even mental health. For Black people, knowing how it works is now a key part of staying informed, protected, and emotionally grounded.