Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Alex Yee nos cuenta en exclusiva cómo gestionó volúmenes de carrera de 175 km semanales para su 2h06:38 en Valencia y cómo ...

Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

David Howman, responsable de la Unidad de Integridad del Atletismo, alerta de que los que se están dopan en la élite están ...

Thiery Ndikumwenayo aspira a mejorar este domingo el bronce del año pasado en el Europeo de campo a través en ausencia de Jakob Ingebrigtsen y con Jimmy Gressier ...

La RFEA ha establecido las marcas que darán acceso a competir en los Campeonatos de España de atletismo en pista cubierta a ...

Entrenamientos rápidos, tiradas largas y máxima amortiguación y reactividad, las Mizuno Neo Vista 2 con placa reúnen todo eso, y ahora las hemos encontrado con una rebaja histórica.

The Americans at Boston will be led by Mantz and Sisson—the two fastest marathoners in U.S. history. This will be the first ...

‘Tis the season for holiday running—and shopping. For those of you with runners on your list—or perhaps you’re the runner ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...