When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Recently a wallpaper from Allu Arjun's phone inspired many to follow 'No Snack, No Sugar, No Soda' challenge and majority of ...

They are the kind of shorts that form a staple of your running wardrobe as they’re durable, anti-odour, fast wicking and quick drying – and lightweight too, making them a very good multitasker. And at ...

Konkona Sensharma practices intermittent fasting – 14-hour fasts, 4-5 times a week – and pairs fruits with healthy fats like ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Use this 5-minute evening routine to activate key muscles, build strength, and support healthy aging after 50.

At 73, Vladimir Putin trains every single day, from long morning swims to martial arts. Check out his unbelievable fitness routine.

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...