Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Water affirmations are a simple yet impactful tool for clarity, emotional balance, and inner peace, leveraging water's ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

I’m generally in favor of coping strategies that help people get through the hard parts of life, but for some reason I could never buy into positive affirmations. In fact, I’m known for affirmation ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements like 'I am worthy of love' and 'Everything is working out in my favor,' ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...