When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

Forty years of data show that exercise in midlife and later life offers the biggest protection against dementia, though ...

Joshua Van has come a long way since storming out of the gym during his very first training session. Now he's on the cusp of ...

When Hurricane Helene hit western North Carolina, few organizations were as directly responsible for safeguarding some of the ...

Now, Mack’s former coaches watch her flourish at the collegiate level with the Terps — a byproduct of their role as mentors ...

Jack Hampton says his wake-up call came on his 40th birthday, when he felt like he was "beginning to die" after years of ...

The rapper explains the making of 'The Pilot,' quitting drinking, the Afrofuturist vision of 'First In Flight,' and why community work drives his next era ...

Isaiah Sealy knows you’re watching. Such is the life of the local kid on the local team. It has the makings of an easy story: The guy from just down the road who grew up in Bud Walton Arena’s shadow ...

More Greater Miami South Florida Pop Warner Super Bowl winners, runners-up from the Sean Taylor Classic at Curtis Park and ...

Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...

Bobby Berk's daily habits reveal the secret productivity tricks that built his entertainment empire from scratch.