New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

True Nutrition Technology (TNT), one of Germany’s leading sports nutrition brands, spotlighted the daily importance of high-purity creatine — not only for muscle performance but also for cognitive ...

Going viral sounds exciting until your brain gets hijacked. Here's what really happens and how to protect your focus.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

ORANGEBURG, S.C. — A 21-year-old student at Claflin University has died after collapsing in the on-campus gym on Sunday, October 26, 2025. Savion Brown, a senior computer science major at Claflin, was ...

Last season will be hard to top for the SEC, which placed 14 of its 16 teams in the 2025 NCAA Tournament. That was a record, both in terms of total number of teams and percentage of teams. Once the ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...