Fitness experts explain the heart health benefits of the Norwegian 4x4 cardio method, and how to include it into your regular ...

The Japanese walking method produces superior weight loss results than steady walking at moderate speeds, because it boosts ...

A new fried chicken tender method is drawing attention for producing exceptionally tender meat without sacrificing crispiness ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A bill from Mark Kelly and John Curtis would allow lawsuits against social media companies whose algorithms promote content ...

Under the Algorithm Accountability Act unveiled Nov. 19, social media companies would lose that legal immunity if they use an ...

WASHINGTON – Lawmakers have struggled to tamp down online misinformation and extremism. The latest effort, from Sens. Mark ...

A bill partly sponsored by Arizona's Sen. Mark Kelly seeks to regulate algorithms promoting misinformation, violence and ...