The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

Abstract: This work proposes a new recurrent neural network (RNN) algorithm for solving discrete multilayer dynamic systems (DMDSs). First, by utilizing the direct-discretization technique, a ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

Abstract: With the penetration of big data into various fields of economic life, banks, insurance, transportation, e-commerce, education, healthcare and other fields have generated massive data and ...