A cornerstone of many Indian kitchens, asafetida brings savory complexity to everyday dishes.

First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

Indian culinary traditions have always emphasised seasonal eating, and millets are no exception. During winter, warming millets like bajra are used to prepare rotis, khichdi, and porridges, providing ...

How to balance blood sugar naturally: Balancing your blood sugar naturally is simple with the healing power of ancient Indian food and natural remedies (Image: Pexels) Maintaining good blood sugar ...