A good night's sleep is more than a luxury: New research from Oregon Health & Science University suggests that insufficient ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

A new nationwide analysis shows that getting fewer than seven hours of sleep a night is one of the strongest predictors of shorter life expectancy across U.S. counties.

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

The message is hammered over and over, in news conferences, hearings, and executive orders: President Donald Trump and his ...

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin ...

A small study finds that individualized prehab can dampen harmful immune responses and may reduce complications after an operation.

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

Vaccine advisers to the US Centers for Disease Control and Prevention may vote this week to make a major change to the ...