Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise ...

Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Burgers and fries are usually a no-no for health conscious consumers and parents trying to feed their kids a balanced diet. But a group of top nutritionists have revealed that fast food can be enjoyed ...

Tis the season of giving, but pet owners should be careful what they share with their furry friends this Christmas.

Joseph had already seen the toll diabetes can have on someone — his father ended up needing a leg amputation. So following ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

Cutting ultra-processed foods boosted metabolic efficiency, reduced abdominal fat, and improved overall health markers in a ...