The Forerunner 165’s watch display features a colored screen that provides a clear view even during rapid movements.

Before you surprise someone with the newest smart device or trendy gadget this holiday season, remember that many of today’s ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Fat burning bodyweight workout for beginners, featuring warm-up and stretching. Estimated calories burned: 150-200+ kcal ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Discover a top compact home gym for building consistent habits. amp is the smart workout device that creates your ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

In this video, I walk you through some of the best exercises for beginners, taking inspiration from strongman training ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 2 minutes Dominating Black Friday ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be daunting to figure out which smartwatches or fitness trackers are the best, ...

We count steps, track miles, and close our rings. Athletic metrics have infiltrated everything from viral #FitTok videos to biometric-tracking devices. But when our devices remind us we haven’t hit ...