Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Inside the walls of Columbia Correctional Institution, toughness is a part of everyday life. But a new program is proving ...

Celtic boss Wilfried Nancy is staying positive as he prepares for this weekend’s League Cup final and is confident his ...

Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...

INTERVIEW: Mark Francis, who worked with Paul Simpson's squad between 2022 and 2024, shares his insights and memories as part of a new book.

Jurors began deliberating Friday in the murder trial of Brian Walshe, the Massachusetts man accused of killing and ...

The Bills will try to stave off elimination in the AFC East race Sunday at New England. Here's Sal Maiorana's preview of the ...

ADDAI Ghana’s digital and financial sector has undergone one of the fastest and most profound digital transformations in Sub-Saharan Africa, positioning the country as a regional leader in fintech ...

A tight-knit community has been left devastated following the sudden death of an “inspirational” primary school headteacher. Alison Higgins was one half of the leadership team at Barham Primary School ...

People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

What's the point of this story? The strengths required to be adventurous aren't what they first seem. A large variety of ...