Justin Levine made a New Year's resolution to run 25 marathons in 2025, and part of his program included starting a ...
For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...
At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...
Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ...
Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...
Intervals are one of the best ways to do that, keep your body safe and healthy, and make some serious cardiovascular gains, says Annick Lamar, former New York Road Runners coach and head coach of ...
Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...
The one thing that the UCLA Bruins have been missing offensively since shocking the college football landscape by going on a three-game win streak has been a tone-setting run game. It was the key to ...
U.S. and Israeli soldiers, foreign diplomats and aid workers are congregated in a warehouse in Israel to talk about the future of Gaza. One key group is missing: Palestinians. By Aaron Boxerman Adam ...
The European Union wants to finance Ukraine’s war efforts using a loan based on Russia’s frozen assets in Belgium. If that falls through, there’s no easy alternative. By Jeanna Smialek Reporting from ...
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