Female hockey players have always had to make do with equipment made for boys, men. No more. CCM's JetSpeed FTW line made ...

Mary Muthoni Maina, says how one dresses affects their mood. For her, the principle of look good, feel good, applies even in ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

What does it look like to have an "athletic body?" What does artificial intelligence think it looks like to have one?

From a smarmy tech billionaire to a sasquatch and plenty more in between, these are Jessie Eisenberg's best performances.

Stanford has won at least one team championship in every season since 1976, more than doubling the second-longest streak of ...

Shiffrin, the American skiing star, is getting closer to her first giant slalom podium since her injury in the event last ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

The DFB-Pokal quarterfinals for women were also drawn this evening. The matches are expected to take place on March 11 and 12 ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Benjamin won the Jesse Owens Award after claiming his first world 400m hurdles title and anchoring the U.S. to silver in the ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...