This International Olympic Committee consensus synthesised evidence from over 600 studies to develop 56 injury prevention ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Signed Contracts to Sell ~91% of Production, Strengthened Leadership Team, Advanced Site Preparation and Community ...

World-leading hydrogen supplier and global industrial gases company Air Products (NYSE:APD) and world-leading crop nutrition and ammonia company Yara International ASA (OSE:YAR) are working to combine ...

Police in Edmonton, Canada, have started a pilot project using AI-equipped body cameras to detect faces on a "high risk" ...

Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

There is relatively little information on the long-term health effects of tattooing, but a couple of recent studies suggest ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...

Travel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

My health was in dire straits and, aged just 27, I was living a half-life. Profound migraines left me trapped in my bed for days. I had terrible irritable bowel syndrome (IBS).