Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Ashburn Franchise Partners Recognized for Exceptional Membership Growth, Leadership, and Community ImpactASHBURN, Va., Dec.

When Aubrey O’Day was just five, her path was already set. She began her life in theatrics early, explaining in one interview ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Have you ever wanted to try your hand at roller derby? The Quad City Rollers are calling all new skaters for their 2026 ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

“Men often communicate best shoulder to shoulder, not face to face. Traditionally, that’s been in bars watching a game of ...

The federal Stored Communications Act (SCA) protects the privacy of personal emails and social media accounts that employees may access ...

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.