This high-energy breakdown showcases Michelle Keegan’s knockout boxing-inspired workout, blending cardio bursts, strength ...

An popular Australian gym chain has collapsed into administration after "several unanticipated events" forced it into ...

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in incredible shape, even at 58. And the go-to workout behind his impressive ...

Sydney Sweeney and boxing legend Christy Martin have graced the cover of Sports Illustrated together. The image at New York's ...

The Chief Executive Officer of Legacy Rise Sport, Sharaf Mahama, has been spotted displaying his boxing skills during ...

Jake Paul is leaving no stone unturned in preparation for his upcoming clash with Anthony Joshua. The YouTuber-turned-boxer ...

In this edition, Jay Hardcore caught up with Lamont Peterson in Training please SUPPORT!!! SUBSCRIBE, share & like Please ...

Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed.

Tony “Super Bad” Harrison, a former world champion, is set to face Argentina’s Brian Damian Chaves in a ten-round ...

A TALENTED young boxer from Bala has been crowned world champion. Gwion Ellis is yet to join the professional pugilist ranks ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...