This high-energy breakdown showcases Michelle Keegan’s knockout boxing-inspired workout, blending cardio bursts, strength ...

The reps are so infrequent, and happen so quickly, that Kris Abrams-Draine didn’t even realize a member of his own cornerback ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Hollywood action star Dolph Lundgren recently broke down the time-efficient back workout routine he follows to stay fit at 68 ...

Stray Kids leader Bang Chan proved he can pack a punch on Monday ... sharing some clips from his recent boxing workout -- and ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

U.S. Marine Corps forces are conducting joint training exercises with forces from Trinidad and Tobago starting Sunday, days after President Trump said he has “made up” his mind regarding possible ...

Andrew Tate has spared no expense in putting together a star-studded training camp for his Misfits Boxing debut next month. The controversial former kickboxing world champion has set up shop in Dubai, ...

Sydney Sweeney has been offered training for her prospective fighting debut by one of the greatest women’s boxers of all time. The Hollywood A-lister this weekend debuted her new biopic Christy, where ...