From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Kevin Durant’s trainer details the renewed joy, work ethic, and early chemistry fueling Durant’s strong start with the ...

Canelo Alvarez is back in training now with one of his old stablemate's and one of the biggest punching Mexicans of these times.

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Gina Carano posts fresh MMA training footage with coach John Wood while fan interest grows amid Ronda Rousey return talk.

In this thrilling video, experience an exclusive behind-the-scenes look at Canelo Alvarez's intense training sessions from the unique perspective of renowned trainer Eddy Reynosa. Discover the ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” ...

Gervonta Davis has been forced to step back ahead of his fight against Jake Paul after his ex-girlfriend filed a lawsuit against him. Since then, Paul has been actively searching for a new opponent, ...

Canelo Alvarez has completed two decades in his storied professional career. It's been exactly 20 years since the Mexican superstar made his professional debut against Abraham Gonzalez in 2005, ...

Former world champion Canelo Alvarez has provided the biggest update yet on his future in the ring, claiming he is now more passionate than ever to fight again. NoW over a month removed from his most ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...